The Hulkfit Blog
Strength Training & Stress Awareness
Strength training can also have a significant impact on mental health, particularly in reducing stress and increasing stress awareness.
Read moreThe Incredible Benefits of Weight Lifting for Adults Over 60
As we age, maintaining our physical health becomes increasingly important. One activity that holds immense benefits for adults over 60 is weight lifting.
Read moreLever Arms are some of the most versatile Power Cage attachments you can buy. The versatility this product offers is that you can strength train virtually every part of your body - shoulders, chest...
Read moreAre Weighted Bars right for you?
What Weighted Bars are one of the most functional pieces of workout equipment today. They were originally developed in the 80’s, but as time progressed, they became less common and less relevant t...
Read moreHow to Build Muscle with a Cable Machine
This article will equip you with the knowledge and confidence to effectively build muscle using a cable machine. Read on for proper set-up and programming plus nine fantastic cable machine movement...
Read moreWhat Weight Dumbbells Should I Buy?
Don't limit yourself to a certain weight because you think it's what you're 'supposed to lift'Â based on your age or gender. Identify your fitness goals, assess your current abilities, and buy the b...
Read moreThe right dumbbell exercises can make every move, breath, and effort in your workout routine more effective. Out of thousands of potential options to choose from, we’ve compiled 11 of the very best...
Read moreHow to Get Bigger Arms: The 9 Best Exercises
Want bigger, more muscular arms? Here's how.
Read moreEver wondered if you could squat without a rack? How about squatting without a spotter? We breakdown these common squat questions and deliver the knowledge you need to become a better lifter.
Read moreBumper Plates vs. Iron Plates: The Ultimate Breakdown
A quality barbell and a set of good weight plates can change your life forever.
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