The Hulkfit Blog

Can I Bench Press Without a Spotter?

The absolute best way to bench without a spotter is to utilize a rack or stand that has adjustable safety pins, spotter arms or safety bars.

The 13 Best Power Rack Exercises

Power racks have become an increasingly common fixture in fitness studios and home gyms around the world. These amazing apparatuses have grown in popularity as more people have discovered that cons...