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What Weight Dumbbells Should I Buy?

What Weight Dumbbells Should I Buy?

What Weight Dumbbells Should I Buy?
Dumbbells

What Weight Dumbbells Should I Buy?

Don't limit yourself to a certain weight because you think it's what you're 'supposed to lift' based on your age or gender. Identify your fitness goals, assess your current abilities, and buy the b...

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11 Best Dumbbell Exercises
Build Muscle

11 Best Dumbbell Exercises

The right dumbbell exercises can make every move, breath, and effort in your workout routine more effective. Out of thousands of potential options to choose from, we’ve compiled 11 of the very best...

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Build an Awesome Home Gym for Under $500
Affordable Gym Equipment

Build an Awesome Home Gym for Under $500

The key is to prioritize versatile equipment that matches your goals and training level while avoiding expensive items and features you don’t really need.

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Flat Bench vs. Adjustable Weight Bench: Costs and Benefits
Affordable Gym Equipment

Flat Bench vs. Adjustable Weight Bench: Costs and Benefits

Everything you need to know to make the best possible buying decision.

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How to Build an Amazing Home Gym for Under $1,000
Affordable Gym Equipment

How to Build an Amazing Home Gym for Under $1,000

A study published in the Wall Street Journal found the closer a person lives to their gym, the more likely they are to visit it frequently — and it doesn’t get any closer than right inside your hom...

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