The Hulkfit Blog

11 Best Dumbbell Exercises

The right dumbbell exercises can make every move, breath, and effort in your workout routine more effective. Out of thousands of potential options to choose from, we’ve compiled 11 of the very best...

How to Get Bigger Arms: The 9 Best Exercises

Want bigger, more muscular arms? Here's how.

Can I Squat Without a Rack?

Ever wondered if you could squat without a rack? How about squatting without a spotter? We breakdown these common squat questions and deliver the knowledge you need to become a better lifter.

How to Use Different Cable Machine Attachments

Ever find yourself sorting through the different attachments without any idea of how or when to use them? Consider this article your definitive guide to cable machine handle attachments.