The Hulkfit Blog

Can I Squat Without a Rack?

Ever wondered if you could squat without a rack? How about squatting without a spotter? We breakdown these common squat questions and deliver the knowledge you need to become a better lifter.

How to Build an Amazing Home Gym for Under $1,000

A study published in the Wall Street Journal found the closer a person lives to their gym, the more likely they are to visit it frequently — and it doesn’t get any closer than right inside your hom...