The Hulkfit Blog

Are Weighted Bars right for you?

What  Weighted Bars are one of the most functional pieces of workout equipment today. They were originally developed in the 80’s, but as time progressed, they became less common and less relevant t...

What Weight Dumbbells Should I Buy?

Don't limit yourself to a certain weight because you think it's what you're 'supposed to lift' based on your age or gender. Identify your fitness goals, assess your current abilities, and buy the b...

Bumper Plates vs. Iron Plates: The Ultimate Breakdown

A quality barbell and a set of good weight plates can change your life forever.

Is a Trap Bar Worth It?

You can absolutely get a killer full-body workout with nothing more than a good trap bar and some quality weight plates.

How to Use Different Cable Machine Attachments

Ever find yourself sorting through the different attachments without any idea of how or when to use them? Consider this article your definitive guide to cable machine handle attachments.

Can I Bench Press Without a Spotter?

The absolute best way to bench without a spotter is to utilize a rack or stand that has adjustable safety pins, spotter arms or safety bars.

Build an Awesome Home Gym for Under $500

The key is to prioritize versatile equipment that matches your goals and training level while avoiding expensive items and features you don’t really need.

Is a Barbell Actually Worth It?

While a barbell isn’t always the best tool for the job, it’s hard to match its overall effectiveness and utility (particularly when paired with a solid assortment of weight plates). A rack/stand an...

Flat Bench vs. Adjustable Weight Bench: Costs and Benefits

Everything you need to know to make the best possible buying decision.

How Much Weight Does a 1-Inch Barbell Hold?

The right 1-inch barbell offers incredible value. The wrong 1-inch barbell will be a waste of money. The difference often comes down to one key factor: weight capacity.