The Hulkfit Blog

Bumper Plates vs. Iron Plates: The Ultimate Breakdown

A quality barbell and a set of good weight plates can change your life forever.

Is a Trap Bar Worth It?

You can absolutely get a killer full-body workout with nothing more than a good trap bar and some quality weight plates.

How to Use Different Cable Machine Attachments

Ever find yourself sorting through the different attachments without any idea of how or when to use them? Consider this article your definitive guide to cable machine handle attachments.

Can I Bench Press Without a Spotter?

The absolute best way to bench without a spotter is to utilize a rack or stand that has adjustable safety pins, spotter arms or safety bars.

Build an Awesome Home Gym for Under $500

The key is to prioritize versatile equipment that matches your goals and training level while avoiding expensive items and features you don’t really need.

Is a Barbell Actually Worth It?

While a barbell isn’t always the best tool for the job, it’s hard to match its overall effectiveness and utility (particularly when paired with a solid assortment of weight plates). A rack/stand an...

Flat Bench vs. Adjustable Weight Bench: Costs and Benefits

Everything you need to know to make the best possible buying decision.

How Much Weight Does a 1-Inch Barbell Hold?

The right 1-inch barbell offers incredible value. The wrong 1-inch barbell will be a waste of money. The difference often comes down to one key factor: weight capacity.

How to Build an Amazing Home Gym for Under $1,000

A study published in the Wall Street Journal found the closer a person lives to their gym, the more likely they are to visit it frequently — and it doesn’t get any closer than right inside your hom...

What Do Kettlebells Do to Your Body?

Resistance training has never been hotter. Fitness enthusiasts of all ages, genders and experience levels now enjoy the proven physical and mental benefits of lifting heavy things. Kettlebells are ...