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Barbell

Why Are Barbells So Expensive?

Barbell

Why Are Barbells So Expensive?

You love strength training and would like to make it a consistent part of your life. Then you googled barbells for sales and the sky-high prices made you think twice. Sound familiar? The cost of a ...

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The 13 Best Barbell Exercises

The 13 Best Barbell Exercises

Barbells and strength training go hand in hand. For the first hundred or so years of their existence, barbells were mainly used by powerlifters, bodybuilders and high-level athletes. But over the l...

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The 13 Best Power Rack Exercises
Fitness Tips

The 13 Best Power Rack Exercises

Power racks have become an increasingly common fixture in fitness studios and home gyms around the world. These amazing apparatuses have grown in popularity as more people have discovered that cons...

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Is a Power Rack Worth it?
Bench Press

Is a Power Rack Worth it?

Are you planning to build a home or garage gym? Not sure where to start? This article explains why you should start off with a power rack!

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